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Chat And Spin Interview

This page is for the audience that heard Ron Clark’s May 28, 2020 interview with me on Chat-and-Spin Radio.  Click on the link to hear the not-for-profit station live.  You’ll discover a mix of interesting music and interviews in this U.K.-based station.

The Interview

Free Resources

Links to the free books that Ron Clark and I discussed in the interview.  They are perfect for children and adults who want entertaining, empowering books.

  • The Poetry of Vehicles – Free .pdf book. Perfect for adults and children who love classic cars.
  • Come In, Come In – Free .pdf book. Younger children can spend hours coloring it, more mature students illustrate poems, and everyone, including adults who enjoy poetry.
  • and Love is in the Air – An interactive presentation that shows the comprehensive nature of love.

The Monster on Top of the Bed and Other Books by Alan H. Jordan

This is a link to a FREE video of The Monster on Top of the Bed, narrated by Virginia Castleman that I discussed in the interview.

You can read many 4-star and 5-star reviews, see Alan’s Kindle Books and buy the printed book in the U.K. Amazon site here https://www.amazon.co.uk/Alan-H-Jordan/e/B006BHWKQI

Here’s a link to Alan’s books on Amazon’s U.S. Site

Here’s a link to the Monster on Top of the Bed on Barnes & Noble’s site

Help to Refine I Feel Good! A Book for Children and Adults

Excerpts

 

PLEASE KEEP IN MIND THAT THIS BOOK WILL BE ILLUSTRATED

Hi. I’m Alan. Sometimes, I tell myself things like, “I’m not good for anything,” “I can’t do this,” or “I keep messing up.” Saying these words makes me feel like a soggy towel. But I know how to push thoughts that bother me away. I know how to have an excellent day or a relaxing night. When I read or speak my feel-good words three times, and say them differently each time, they wrap around me and make me feel good, like a warm blanket.

[Words between asterisks are the fear that I’m neutralizing. Illustration suggestions are available.]

 

*I’ll never be able to ______.*

I can do it. Yes, I can.
I can do it. Yes, I can.
I can do it. Yes, I can.

….

Part 1 – Warm Up (About 1 Minute)

1.       Stretch and stand up straight, but not at attention.[2] Bend your knees slightly.[3]

2.       Put your right hand on your tummy. Close your eyes. Breathe normally. Put your left hand on top of your right hand and rub your belly nine times in one direction.  Then rub it nine times in the other direction.[4]

3.       Put a smile on your face.[5] Pretend your arms are ropes and swing them from left to right, and then from right to left.[6] Go slow, medium, or fast. Slow down if you have trouble.

4.       Swing your body from side-to-side so that your right arm taps your left shoulder and your left arm taps your right shoulder.[7]

[Show the location of the kidneys in an illustration.]

5.       Swing your body from side-to-side so that your right arm taps your left kidney, and then your left arm touches your right kidney.[8] Be gentle.

Part 2 Push Stress Away  (About 2 Minutes)

6.       Take a deep breath.[9] Reach both of your arms straight up, so your palms face the sky. (Your back will stretch. That’s okay.)  Whoosh your breath out and say, “I’m pushing away all of the things that are coming down at me.” [10] *

 

If you are interested in being a Beta Reader, please reach out to me using my Contact page.

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